Creamy Frozen Fudgsicles

Creamy Frozen Fudgsicles

adapted from Chocolate Covered Katie

 

 

Ingredients are “per banana”:

1 tbsp cocoa powder
1/4 cup canned full-fat coconut milk
small pinch salt

1/4 tsp pure vanilla extract

sweetener of choice, to taste (stevia, agave, etc.)

Directions:





 

 

1. Combine all items in a blender.
2. Pour into popsicle molds and freeze, recipe makes 2-3 pops.
3. To remove fudgsicles, run under room-temp water for about 15 seconds, then gently wiggle/twist.

Chicken BLT Salad with Paleo Mayo Dressing

Chicken BLT Salad with Paleo Mayo Dressing

adapted from allrecipes

Ingredients for salad:

4 boneless chicken breasts

2 T coconut oil

1/2 pound bacon

1/2 cup Paleo mayonnaise

2 tablespoons red wine vinegar

1/4 cup finely chopped fresh basil

1 pound romaine lettuce - rinsed, dried, and torn into bite-size pieces

1 pint cherry tomatoes, quartered

Directions:

1. Brown chicken in oil in a large skillet over medium heat, set aside to cool.


2. Place bacon in same skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside, reserving 2 tablespoons of the drippings.


3. In a small bowl, whisk together the reserved bacon drippings, mayonnaise, vinegar and basil and let dressing stand, covered, at room temperature.


4. In a large bowl mix together the romaine, tomatoes, bacon and croutons.   Slice the cooked chicken and divide evenly into 4 portions.  Pour the dressing over the salad and toss well.